Why I'm Lifting the Load

I'm taking part in the Lift the Load Challenge this October for Mental Health Month.

Mental health issues are a heavy burden that many young men carry every day, often feeling like a weight that never lightens. This burden makes each step a struggle, impacting their daily lives and futures.

With one in two males facing a mental health disorder in their lifetime and most issues arising before age 24, it's clear that we need to act now. The stark reality is that 75% of suicides are male.

All money raised will support Top Blokes, a youth mental health charity that helps boys and young men improve their mental health and build stronger connections with the people around them. If you'd like to support me and this cause, please make a donation.

• Donate by clicking on the button below